Workout Of The Day Back Workuot Resistance Band Reverse Flys3 x 15Bent Over Cable Row3 x 15Lateral Pull Downs3 x 15T Bar Row3 x 15Low Back Extension3 x 15Supermans 3 x 15
Back Workuot Resistance Band Reverse Flys3 x 15Bent Over Cable Row3 x 15Lateral Pull Downs3 x 15T Bar Row3 x 15Low Back Extension3 x 15Supermans 3 x 15
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